Our bones are the structural framework for our entire lives, helping us maintain our independence and continue doing the things we love with ease. Throughout your early life, your bones gain strength and density through diet and exercise. But as adults, the process of building our bones slows down and we naturally begin to lose bone mass in our 30s. In fact, many will experience a serious bone fracture in their lifetime.

Our bones are made of the structural protein collagen and minerals like calcium and phosphorus. Calcium helps make bones stronger, but the body also needs calcium for muscle contraction and nervous system function. If you don’t have enough calcium readily available for these crucial functions, your body will take the calcium needed from your bones. In addition to calcium, we need other vitamins and minerals such as vitamin D and magnesium to support calcium absorption and bone growth processes for optimal bone structure. However, most people don’t get the nutrients they need from diet and lifestyle alone, and without the necessary nutrients, our bones will be weaker and degrade faster over time.

The vitamins and minerals in Bone Complex support calcium absorption and collagen production, helping keep your bones and joints stable throughout your lifetime.