STRONGHOLD
STRONGHOLD
30 Stick Packs
30 Stick Packs
Your strength is your greatest asset—own it, sculpt it, and let it shine at every stage of life. STRONGHOLD is a scientifically formulated creatine supplement designed for adults, especially those practicing intermittent fasting and committed to an active and healthy lifestyle. Shop STRONGHOLD today.
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SKU: 37105
Product Description
STRONGHOLD is a powerful supplement formulated to complement your active lifestyle.
At its core is a potent blend of creatine monohydrate, HMB (β-hydroxy β-methylbutyrate) and leucine. Creatine* is known to increase physical performance and can enhance the effect of resistance training in adults over the age of 55. L-Leucine is an essential branched-chain amino acid which plays an important role in muscle protein synthesis while HMB is a relevant metabolite of leucine. These powerhouses are delivered through a precise dose of fast-absorbing whey protein isolate.
Regular exercise, especially strength training, is recommended to maximize the benefits of creatine and support overall wellbeing. Sharpen your edge—at any age—with STRONGHOLD by your side.
* The beneficial effect is obtained with a daily intake of 3g of creatine.
Key Ingredients
- Creatine MonohydrateCreatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise.
- Resorbable Whey Isolate ProteinPrecise dose of high-quality and fast absorbing whey isolate protein.
- L-Leucine and HMB (β-Hydroxy-β-Methylbutyrate)L-Leucine is a key branched-chain amino acid (BCAA) that is relevant for muscle protein synthesis while HMB (β-hydroxy β-methylbutyrate) is a powerful metabolite of leucine. To get the same amount of HMB through leucine, you’d need to consume almost 60 g of leucine alone, whereas Stronghold delivers a concentrated dose of HMB in one serving.
- CalciumCalcium is relevant for the energy-yielding metabolism, contributes to normal muscle function and has a role in the process of cell division and specialisation.
Why Choose Stronghold?
- Creatine increases physical performance in successive bursts of short-term, high intensity exercise
- Protein contributes to a growth in and the maintenance of muscle mass
- Calcium contributes to normal muscle function and energy metabolism.
Mix the entire contents of 1 stickpack (9.4g) with 8-10 oz. of water (add more or less to taste). Drink 1-2 times daily or as your activity levels demand.
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